Reflexology is the art and science of using massage and pressure on specific reflex points and areas of the feet and hands which mirror the organs of the body. The gentle pressure used in this therapy stimulates the release of toxins, improves circulation, relaxes the body and restores balance and harmony in the client.


Benefits of Reflexology:

  • Relaxation and contentment

  • Release of endorphins, the body’s feel good hormones

  • Increased energy levels and feeling of vitality

  • General sense of health and well-being

  • Reduction in stress

Reflexology can be used as part of a maintenance health-care programme, or as pure relaxation to help you manage the stresses of daily living.