Nuala O'Hare
Supporting your
Body’s Natural Healing
through BioKinesiology and Bio-Resonance Therapies
Complementary Therapy & Holistic Health with Nuala
Complementary Therapy & Holistic Health with Nuala
Nuala specialises in supporting people who are seeking natural pain relief, stress management, emotional balance, and whole-body wellness. She believes that true healing happens when clients actively participate in their own healing process, creating long-lasting results rather than short-term fixes.
Nuala is experienced in advanced holistic techniques and focuses primarily on:
- Bio-Kinesiology treatments
- Bio-Resonance therapy
These powerful approaches allow Nuala to work with both the physical and energetic systems of the body, supporting balance, vitality, and emotional wellbeing.
Bio-Kinesiology
Treating the Root Cause
Bio kinesiology uses the art of muscle testing with the aim to find the root cause of the client’s health concern.
Bio Resonance
Advanced Holistic Technology
Food Allergies vs Food Intolernce – What’s the Difference?
What is a Food Allergy?
A food allergy involves the immune system. When someone with a food allergy eats a particular food, the body identifies it as harmful and releases chemicals such as histamine. This reaction usually happens immediately or within minutes.
Common symptoms of a food allergy include:
- Swelling of the lips, tongue, face or throat
- Hives, itching or skin rashes
- Breathing difficulties
- Vomiting or severe stomach pain
- Dizziness or collapse
Food allergies can be serious and potentially life-threatening and always require medical diagnosis and supervision.
What is a Food Intolerance?
A food intolerance (or food sensitivity) does not usually involve the immune system in the same way. Instead, it relates more to how the body digests, processes, or reacts to certain foods. Reactions are often delayed, appearing hours or even days later, which can make them harder to identify.
Common symptoms of food sensitivities include:
- Bloating, gas, or digestive discomfort
- Headaches or migraines
- Fatigue or brain fog
- Joint or muscle pain
- Skin issues such as acne or eczema
- Sinus congestion
- Mood changes or irritability
Food sensitivities are not life-threatening, but they can have a significant impact on daily wellbeing and energy levels.
Why Food Intolerance are Often Overlooked
Because symptoms can be delayed and wide-ranging, food intolerance are frequently missed or misidentified. A food eaten every day may quietly contribute to ongoing inflammation, digestive problems, hormonal imbalance, or low energy, without obvious immediate reactions.
Supporting the Body Holistically
In holistic and complementary health approaches, the focus is on identifying possible underlying imbalances and triggers, rather than simply managing symptoms. Exploring food intolerance can be a valuable step in understanding how your body responds to certain foods and what it may need to restore balance.
If you need help identifying possible food intolerance, then please get in touch.
Consultation Form
Before your appointment, please complete the online consultation form. This allows Nuala to gain a deeper understanding of your health history, lifestyle, and personal goals, ensuring your session is fully personalised and results-focused.